THE WORD CRISIS IN CHINESE IS COMPOSED OF 2 CHARACTERS, DANGER AND OPPORTUNITY. IT IS WISE NOT TO MAKE FUTURE DECISION WHEN IN CRISIS. WHEN IN CRISIS, SELF PRESEVERTION MODE KICK IN. THE SIDE EFFECT OF THIS HEIGHTENED SENSE OF AWARENESS CAN LAST A LONG TIME. THE MOST IMPORTANT TO DO IN EMERGENCY IS TO COOL DOWN, TAKE A "TIME OUT" IN A WAY.
WHEN THINKING IS BACK, PROBLEM SOLVE AND MAKE FUTURE DECISIONS.
THE SIDE EFFECT OF CRISIS IS WHAT WE SOMETIMES CALL TRAUMA. TRAUMA IS AN HEIGHTENED EMOTIONAL REACTION. IN OTHER WORDS, IT IS A STRONG REACTION TO SOMETHING REAL/IMAGINED. OTHERS CALL THIS UNFINISHED BUSINESS. THE MIND RELIVE THE CRISIS OVER AND OVER AGAIN INVITING THE STRONG EMOTIONS. IN TRAUMA, WE LIVE IN THE DRAMA OF THE CRISIS, OR WHAT JUNG CALLS COMPLEX WHERE WE PLAY THE PUPPETS OF THE DRAMA IN OUR MIND.
A PERSON DOESN'T KNOW THAT HE IS IN TRAUMA. ONLY WHEN A PERSON REALIZE THAT HE IS IN TRAUMA, HE IS OUT OF TRAUMA. IT'S AN OLD ANCIENT BIOLOGICAL SYSTEM TRAPPED IN A MODERN CIVILIZED SYSTEM.
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