psychological problem

THE MIND IS NOT THE PROBLEM, NOR THE CONSCIOUSNESS
THE HIGHEST NATURAL MADE INTELLIGENCE
THE PROBLEM IS THE CONSCIOUSED EMOTION IN THE MIND
EMOTION ITSELF IS NOT THE PROBLEM
WE ARE NOT AWARE OF OUR EMOTION
EMOTION IS LIKE LEARNING/INTELLIGENCE
IT'S A REACTIVE PROCESS THAT WE HAVE NO AWARENESS OR CONTROL OVER
HOWEVER, IT REACT TO MANY FACTORS, MANY FACTORS AFFECT IT
AS LONG AS THERE IS REACTION, OUR EMOTION IS WORKING FINE
IT'S JOB IS TO TAKE ON THE MOST BASIC NEEDS, THE CONCRETE
BEFORE THE COGNITION TAKE OVER THE MORE ABSTRACT

THE CONSCIOUSED EMOTION IN THE MIND IS THE FEELING
HOW WE EXPERIENCE OUR EMOTION
EMOTION IS INTERNAL SENSE
SENSE TO THE BODY IS LIKE FEELING TO THE SELF
SINCE WE DON'T "LIVE" IN THE PHYSICAL/BIOLOGICAL WORLD MOST OF THE TIME
WE DON'T LIVE ON OUR SENSES, WE JUST USE THEM TO SCAN/DETECT.
WE LIVE IN THE MENTAL DIMENSION MOST OF THE TIME
THE IMAGINATION/MEMORY BASED MODEL OF THE WORLD
WE MANAGE FEELING

THIS MENTAL DIMENSION IS DIFFERENT THAN THE EMOTIONAL/BIOLOGICAL DIMENSION
OUR EMOTION GET CAUGHT IN THE WRONG PLACE, THE PROBLEM OF FEELING
THE SOCIAL DIMENSION, A BIG PART OF MENTAL DIMENSION, IS IN CONFLICT WITH EMOTION, BECAUSE IT IS BASED ON SEMANTIC AND LOGIC
EMOTION DON'T FIT IN IT

MANAGING FEELING, THOUGHT, AND BEHAVIOR OCCUR ONLY IN CONSCIOUSNESS WHERE THERE IS A PERCEPTION OF MANUAL CONTROL
THIS MANUAL CONTROL IS AN ILLUSION OF CONSCIOUSNESS, THE GENIUS/TRICK OF NATURE
THE SOLUTION IS NOT TO CONTROL THE EMOTION IN THE CONSCIOUSNESS, BUT TO DETACH FROM CONSCIOUSNESS ALL TOGETHER, TO UNCONSCIOUS IT
NOT TO OVERIDENTIFY WITH THE CONSCIOUSNESS OF FEELING, THOUGHT, AND BEHAVIOR, ESPECIALLY FEELING.
THAT WE/OUR EMOTION DON'T HAVE TO LIVE IN THIS FALSE WORLD WITH UNREALISTIC EXPECTATIONS
OR EMOTION IS SIMPLY PART OF LEARNING PROCESS IN THIS WORLD
LIKE STRESS.
STRESS/FEAR IS PREY'S EMOTION

CONSCIOUSNESS IS A BUBBLE/SHIELD THAT WE LIVE IN
OUR SENSES ONLY SENSE/DETECT ENVIRONMENT FOR ANYTHING TO "DISTURBANCE IN THE FIELD"
WE SEE SOMETHING BUT WE RELATE TO IT IN OUR MIND
WE REPORT "GOING ON IN THE NERVOUS SYSTEM" AS COMMUNICATION

DON'T GET INTO REALITY, DON'T TRUST ANYTHING YOU SEE IN THERE
IT'S NOT REAL
WE ARE TRAPPED WITH OUR OWN LEARNING DEVICE