Naration

what we sense is what we think we sense
a commentary of what we sense
a running narration of what we sense and imagine
body is asleep when mind is awake
body is awake when mind is asleep
life is what we tell ourselves
the world is what we tell ourselves
imagination is stronger than the senses
the top down knowledge
in regular wakeful moment, our body and mind are half awake half sleep
in sleep, our body is asleep and our mind awake
in meditation, our mind is asleep and our body awake.