MIND IS BASE FOR SENSES
WHEN WE TALK ABOUT AWARENESS OF THE BODY, WE ARE TALKING AWARENESS OF THE SENSES
SENSE GIVES US EXPERIENCE, PRESENT TIME EXPERIENCE
INCLUDING THE MIND, AS LONG AS WE DON'T PARTICIPATE IN THE IMAGINATION
MIND CREATE IMAGE LIKE ENVIRONMENT PROVIDE VIEW
MIND DOESN'T SEE, EYES SEE
DETACH FROM THE IMAGES OR MOVIE IN THE MIND OR FROM THE LANGUAGE OF THE MIND
JUST OBSERVE
DON'T GET CAUGHT, THAT'S FREEDOM.
WE GET CAUGHT IN THE SNARE OR TRAPPED BY THE MIND.
BE AWARE OF THE EXPERIENCE OF THE SENSES, INCLUDING THE MIND
THAT'S HOW YOU GET BEYOND THE MIND
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